About — Rivers Edge Wellness

Are you searching for balance, strength and flexibility? Rivers Edge Wellness offers a variety of services in Lake City & Red Wing, MN focused on finding balance in your life. We specialize in vinyasa flow yoga, massage, fitness, and holistic nutrition.

About our Owner - Jessica Richmond

I love to help people breathe and recharge their mind with meditation along with gaining flexibility and balance, which we need to work on in all walks of life. Everyone needs to “unplug” from life with self care, no matter your age.

I have been practicing Yoga for over a decade, having traveled to many countries to teach. I have always had a love for yoga, and following several injuries I decided to further my study and become a yoga instructor to help others heal through this practice.

I care deeply about each of my students and teach how to find strength and stability both inside and out.

Certifications & Trainings:

Certified Massage Therapist (St. Paul College)
200 hour RYT (St. Paul College)
Restorative Yoga Training (Yoga Retreat Center)
Barre, Pilates and Group Fitness Certification (NETA)
Holistic Health Coach (St. Paul College)
TRX Yoga Certification
Reiki Level 1 (Green Lotus)
Thai Yoga Massage (Devanadi School of Yoga & Wellness)
B.S Human Development & Family Studies (University of Wisconsin - Stout)
300 hour RYT (My VInyassa Practice)

S T A F F

Jessica Richmond: Founder / Owner

David Richmond: Chief Technology Officer

What people are saying about River’s Edge Wellness!

Jessica is a wonderful yoga instructor. Her knowledge and passion is evident in her classes. If you are a beginner or experienced Yogi, Jessica’s class and instruction is sure to accommodate your experience level. I highly recommend Jessica’s classes; I always leave feeling refreshed and relaxed. Namaste. (Jenna Kells - Lake City, MN)

I had always wanted to join a weekly or routine yoga class, so when I had the chance to attend a class with Jessica through Riversedge Wellness Yoga I was super excited. Since starting, I have learned so much about the practice of yoga. Jessica teaches you not only how to do each pose in a gentle, accurate way, but she teaches you to listen to yourself and your body. Her classes are designed for everyone! Jessica offers options for all levels of yogis. I love the slow flow vinyasa style she uses throughout class, yet she keeps the class moving along in a challenging way. You are encouraged to move with what is in your own personal practice for that day. When I have an upcoming class scheduled - I look forward to it. I feel like it's a treat to myself and can't wait to go. Jessica reminds us throughout the session to fully embrace the meaning of why you are there. I have come to learn that Yoga is not just bending and stretching. It is a physical, mental and spiritual journey. #ILoveYoga. (Anonymous)