Yoga Class Schedule

Monday

10:30-11:30 AM-Pilates Yoga Mix

5:30 Pm All level Flow Mat

Tuesday

8:30 to 9:30 AM - All level Flow

9:45-10:30 Am Chair Yoga

Wednesday

6:00-6:45 AM - Sunrise Morning Flow

10:30-11:30 AM-Pilates/Yoga Mix

Thursday

8:30-9:30 AM - All level Flow

9:45-10:30 AM- Chair Yoga

Friday

10:30-11:30 AM-Amy Henderson-Mindful Energy Flow

Saturday

9:00-10:00 AM-All level flow/mixed with Pilates/Cardio /Sculpt

Cost

$15 for one class or 10 class packages for $130

Private yoga class $65 for 1 hour

• Occasional Sunday Restorative yoga classes. Please contact us for the class schedule and times.

Online classes available for $15 a month. Unlimited classes you can access anytime. Email for more information or to sign up!

Private Yoga Lessons Available (Traditional and SUP). Contact us for more information. Create your own yoga retreat with massage services!